I was doing really well writing (well, typing) out my workouts but this week, I didn't. So I know what I did, just not on what day!
Work Outs
- 32min. on treadmill, ran 3/4 mile, walked a bit more.
- Rode my bike two or three days.
- Went hiking yesterday! So fun!
I have this schedule in my head: work out Mon.-Wed., rest on Thursday, work out on Friday. I haven't been able to actually put that schedule into fruition but this week? I am. Mark my words. Here in a bit, I'm going to go to the gym and run
at least 3/4 mile.
Mark my words.
2 comments:
Good luck tackling it this week!:)
Good luck! You can do it! :)
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