Monday, May 11, 2009

Work it Out Weekends: Week 16

I was doing really well writing (well, typing) out my workouts but this week, I didn't. So I know what I did, just not on what day!

Work Outs
  • 32min. on treadmill, ran 3/4 mile, walked a bit more.
  • Rode my bike two or three days.
  • Went hiking yesterday! So fun!
I have this schedule in my head: work out Mon.-Wed., rest on Thursday, work out on Friday. I haven't been able to actually put that schedule into fruition but this week? I am. Mark my words. Here in a bit, I'm going to go to the gym and run at least 3/4 mile. Mark my words.

2 comments:

Andhari said...

Good luck tackling it this week!:)

Anonymous said...

Good luck! You can do it! :)

 

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